Afia Asante, Certified Personal Trainer

Faith and Fitness with Fia!

Transform your body, mind and spirit with a journey rooted in faith and fueled by passion. You’ll have expert guidance, and a supportive community dedicated to achieving health and wellness all while believing that your aesthetic goals will follow as a result of the work you put in.

Discover how fitness can be a powerful expression of your faith, empowering you to reach your goals and uplift others along the way.❤️

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
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ABOUT ME

AFIA ASANTE

I began my fitness journey in 2019 with minimal knowledge but a strong desire to gain weight. Through at-home workouts and dietary changes, I saw significant results and fell in love with the process. After gaining over 30 pounds in 2020 and struggling to maintain my routine, I recommitted to my fitness goals in March 2022- but this time in the gym, and the rest is history.

As I documented my journey at the gym, my passion for helping others grew.  I took the exact routine that changed my life, and started changing the lives of others.. I truly love and I am very passionate about what I do and can't wait to get you started on this beautiful journey!

TRANSFORMATIONS

CLIENT RESULTS

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Personalized workout routines delivered via the app.